Tag: Subway footlong

Did you know that the ingredients and preparation for a Subway pepperoni sub can vary significantly depending on the country and location? A Subway Footlong Pepperoni Slice is a regional or promotional menu item that offers a distinct pizza-inspired twist on the classic sandwich formula, setting it apart from standard pepperoni orders.

According to nutritional data, a standard footlong Rotisserie-Style Chicken sandwich from Subway contains approximately 700 calories. This value, however, is based on a default recipe, and the final count for how many calories in a footlong rotisserie chicken from Subway depends heavily on your personalized choice of bread, cheese, sauces, and additional toppings.

Depending on your selection, a single Subway footlong can contain over 1,500 calories and nearly 4,000mg of sodium. This wide nutritional variance is why the answer to “Is a Subway footlong unhealthy?” is not a simple yes or no, but a nuanced examination of your specific order.