How many carbs are in a 6 inch ham sub?
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2 min read
According to nutritional data, a standard 6-inch ham sub from a major fast-food chain can contain between 44 and 46 grams of carbohydrates, primarily from the bread. This makes understanding the components of your sandwich essential for controlling your intake, especially if you are managing a low-carb diet. While the ham itself contributes very few carbs, the choice of bread and other ingredients can significantly alter the total nutritional profile.
