Tag: Subway health

According to a 2020 ruling by an Irish court, some Subway breads were not classified as 'bread' for tax purposes due to high sugar content. This raises a crucial question for health-conscious consumers: **Which Subway bread is the most healthy?**

With more than 70% of the average American's daily sodium intake coming from processed and restaurant foods, the question of whether Subway is healthy to eat every day requires a close look at the menu. The answer depends entirely on your specific order, as customizable options offer both nutritious paths and potential pitfalls.