How many calories in a Subway paneer sandwich?
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4 min read
Subway's 6-inch Paneer Tikka sandwich contains approximately 410 calories, but this figure is just the starting point and can vary significantly. The exact total for a Subway paneer sandwich depends on numerous factors, including your choice of bread, sauces, and additional toppings. This guide breaks down the calorie count and provides tips for customizing your meal to align with your dietary goals.
