How Many Calories Does a Subway Melt Have? A Detailed Nutritional Breakdown
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3 min read
The calorie count for a Subway Melt can vary significantly, with a standard US 6-inch Melt (Turkey, Ham, Bacon & Cheese on 9-Grain Wheat) containing around 410 calories. However, the specific ingredients, size, and regional variations all play a crucial role in the final nutritional value, making customization key.