Tag: Subway steak

According to nutritional data from sites like Nutritionix, the basic serving of steak for a 6-inch sub contains approximately 17 grams of protein. This information is key for anyone tracking their macros and wondering exactly how much protein does Subway steak have, a figure which changes significantly depending on your other ingredient choices.

The calorie count for a Subway sandwich is never a single fixed number, as it depends on your specific customizations. A basic 6-inch Steak & Cheese on wheat bread can be as low as 380 calories, but the final total can change dramatically with the addition of different breads, cheeses, and sauces. To know precisely **how many calories are in a 6 inch SUBWAY sandwich steak**, it is crucial to understand the impact of each ingredient.