Understanding the Nutrition: How many calories in a Subway turkey protein bowl?
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4 min read
With approximately 150 calories for the standard Oven Roasted Turkey Protein Bowl, Subway offers a foundation for a customizable and protein-rich meal. However, the final calorie count for any Subway turkey protein bowl depends heavily on your choices of cheese, dressings, and additional toppings. This guide breaks down the nutrition of different turkey bowl options and helps you navigate the menu for your health goals.