Is a Subway Sandwich Healthier Than a Burger? Let's Compare
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4 min read
According to a 2013 study published in the *Journal of Adolescent Health*, adolescents who ate at Subway consumed nearly as many calories per meal as those who dined at McDonald's. This surprising statistic challenges the popular belief that a subway sandwich is always the healthier option, forcing a deeper look into the nutritional realities behind these fast-food staples.
