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Tag: Success rate

Explore our comprehensive collection of health articles in this category.

Understanding the Elemental Diet: What is the success rate of the elemental diet?

4 min read
In a 2004 study on Small Intestinal Bacterial Overgrowth (SIBO), an elemental diet was found to be 85% effective at normalizing breath test results in patients with irritable bowel syndrome. However, the exact **success rate of the elemental diet** is highly dependent on the medical condition being treated, as well as patient compliance and formula palatability. While a potent tool for inducing remission in specific gastrointestinal disorders, it is not a cure-all and has notable limitations.

What is the success rate of the AIP diet?

3 min read
In a 2017 pilot study involving patients with inflammatory bowel disease (IBD), a remarkable 73% achieved clinical remission within six weeks of following the Autoimmune Protocol (AIP) diet. This promising but preliminary statistic raises a common question for many navigating chronic illness: **What is the success rate of the AIP diet?** The answer is complex, with emerging clinical evidence suggesting significant improvements for some, but a lack of large-scale, long-term studies and a highly individualized outcome.

The Success Rate of the Mediterranean Diet: Beyond the Headlines

4 min read
In a 2025 study published in *JAMA Network Open*, women with higher adherence to the Mediterranean diet had a 23% reduced risk of dying from any cause over 25 years, indicating its long-term success. The overall success rate of the Mediterranean diet depends on the specific health outcome being measured, such as weight loss, cardiovascular disease prevention, or diabetes management.

What is the success rate of the Whole30? A deep dive into participant outcomes

4 min read
According to a 2023 survey of 690 Whole30 alumni, 97% stated they achieved most or all of their program goals. While this data, along with older surveys, suggests a high level of self-reported success, the question of 'What is the success rate of the Whole30?' is nuanced, depending on how success is defined—whether by short-term changes or long-term adherence.