Tag: Sucralose vs aspartame

Sucralose is approximately 600 times sweeter than sugar, while aspartame is around 200 times sweeter, highlighting a major difference between the two artificial sweeteners. Despite both being popular sugar substitutes, these two compounds have distinct chemical structures, properties, and applications that are important for consumers to understand.

According to a 2025 review of studies, artificial sweeteners like those in diet sodas may have adverse long-term health effects. This makes understanding the difference between artificially flavored sparkling waters like Sparkling Ice and diet sodas important for those seeking healthier beverage choices.

According to a 2017 study, approximately 41% of adults in the United States use non-nutritive sweeteners. For those weighing their options, understanding the core differences between brand names is key, and the question often arises: Which sweetener is better for you, Splenda or Equal? The answer depends on a detailed comparison of their chemical makeup, health implications, and applications.