How Does Sucralose Compare to Stevia?
                                
                                
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                                    4 min read                                
                            
                                Over 200 studies suggest that stevia, derived from the *Stevia rebaudiana* plant, is a safe sweetener, while sucralose, an artificial alternative, faces ongoing debate over its long-term health effects. Understanding these differences is key for anyone choosing between these popular sugar substitutes.