Tag: Sucrose digestion

A surprising fact to many, sucrose, or common table sugar, cannot be absorbed by your body in its original state because its molecular structure is too large. This necessitates a crucial digestive step that relies entirely on specialized enzymes to unlock its energy potential.

Over 50% of adults with chronic gastrointestinal symptoms have some form of disaccharidase deficiency. This crucial enzyme is missing or defective, which explains why can't sucrose be digested in the body without being broken down first. Instead, it must be hydrolyzed into simpler sugars for absorption.

The human body cannot absorb sucrose in its complex, disaccharide form and relies on specific enzymes for its breakdown. This crucial process, primarily managed in the small intestine, converts table sugar into simple sugars that can be absorbed and used for energy.