Tag: Sudden dietary change

Studies indicate that switching to a plant-based diet can lead to a healthier gut microbiome within weeks due to increased fiber intake. This article explores what happens if you suddenly go vegan and how to navigate the immediate physical changes and long-term health considerations.

While dietary preferences can shift over time, a sudden aversion to meat can be a perplexing and unsettling experience. A growing number of people report asking, "Why is my body rejecting meat all of a sudden?", with potential culprits ranging from a tick bite to underlying health conditions.

According to a 2019 Gallup poll, 5% of US adults are vegetarian, a trend that may increase as younger generations adopt the lifestyle. If you're pondering, 'Why do I suddenly want to be vegetarian?' you're joining a growing number of people exploring this dietary shift, driven by a variety of potential factors.