Tag: Sudden fatigue

According to the World Health Organization, iron deficiency is the most common nutritional disorder globally. Experiencing a sudden iron deficiency can indicate significant underlying issues beyond simple diet changes, requiring careful attention to your body's signals.

According to a 2020 study published in the journal *Nutrients*, a significant percentage of the population suffers from vitamin D and B12 deficiencies, often without realizing it. This leads many to question: why am I suddenly vitamin deficient? The answer can be complex, involving more than just dietary intake.