Tag: Suet calories

According to USDA data, raw beef suet contains approximately 854 calories per 100 grams, making it an exceptionally calorie-dense food. This high energy concentration is primarily due to its fat content, which is a key factor to consider when evaluating how many calories are in suet for various culinary and dietary purposes.

With approximately 854 calories per 100 grams, suet is indeed very high in calories and energy-dense. This hard, white fat from beef or mutton has been a cooking staple for centuries, prized for its richness and unique culinary properties. Understanding its nutritional profile is key to incorporating it into a balanced diet, especially for those monitoring calorie intake.