Can I Drink Agar-Agar Powder? The Truth About Liquid Consumption
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4 min read
Overconsumption of raw agar-agar powder without sufficient liquid can cause esophageal or bowel obstruction, according to multiple health sources. This potent gelling agent, derived from red algae, requires specific preparation to be consumed safely, and should never be consumed as a raw powder mixed directly into a drink. Understanding the proper process is critical for anyone considering adding this high-fiber ingredient to their diet for health benefits like improved digestion and satiety.
