How Much Sugar Do Vitamins Have? A Guide to Gummy vs. Pill
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4 min read
According to UCLA Health, many gummy vitamins contain between 2 and 8 grams of added sugar per serving. The question of how much sugar do vitamins have is increasingly relevant for consumers, especially with the popularity of tasty, chewable supplements. This added sugar can quickly contribute to your daily intake, so understanding the different types of vitamins and their sugar content is crucial for making informed health decisions.
