Can I eat sugar if I have arthritis? The impact of sugar on inflammation
•
4 min read
According to the Arthritis Foundation, many individuals with arthritis report that consuming sugary foods triggers a flare-up of their symptoms. The core issue is that sugar, especially in its added and processed forms, is known to exacerbate inflammation, a key component of arthritis pain. This connection means managing sugar intake can be a crucial part of living with the condition.