Tag: Sugar and bloating

A study published in the European Journal of Preventive Cardiology in 2020 found that excess sugar intake is linked to increased fat deposits in the abdomen and around the heart. But beyond fat, the consumption of sugar can also make your belly swell, a phenomenon caused by digestive issues and not always linked to fat accumulation.

According to the National Institutes of Health, up to 65% of the world's population has some degree of lactose intolerance, a common sugar intolerance, which emphasizes that the answer to 'Can sugar trigger stomach pain?' is a definitive yes. This discomfort can arise from various digestive mechanisms and underlying conditions that affect how the body processes carbohydrates.