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Tag: Sugar and coffee

Explore our comprehensive collection of health articles in this category.

Does Sugar Neutralize Caffeine in Coffee? The Scientific Truth

3 min read
According to a 2015 study, sugar interacts with coffee at a molecular level by making caffeine molecules stick together. Many people have long believed that adding sugar can lessen the jittery effects of caffeine, a persistent myth that continues to circulate. However, the reality of this interaction is more complex and surprising than commonly thought.

Does Adding Sugar to Coffee Reduce its Benefits? An In-depth Nutritional Look

4 min read
While a cup of plain, black coffee contains almost no calories, adding just a single teaspoon of sugar can significantly increase the calorie count, with multiple spoonfuls quickly adding up throughout the day. This raises a critical question for many coffee lovers: **Does adding sugar to coffee reduce its benefits?** The answer is more complex than a simple yes or no, depending largely on the amount of sugar added and individual health factors.