Tag: Sugar and hormones

According to a study reported by BreastCancer.org, regularly drinking alcohol while taking HRT is associated with an increased risk of breast cancer. This makes understanding what foods should you avoid while on HRT and how diet impacts your treatment crucial for overall wellness and reducing risks.

According to the Women's Health Network, women with PMS consume 275% more refined sugar than those without, which is linked to potential hormone disruption. This consumption pattern can contribute to a complex cascade of effects in the body that can cause sweet to increase estrogen levels and lead to hormonal imbalance.

Research shows diets high in processed foods and sugar are linked to hormonal imbalances. But **can poor diet cause low testosterone**? The science suggests a significant connection, where dietary choices can influence everything from energy levels to reproductive health by affecting hormone production.