Tag: Sugar and infection

According to the National Institutes of Health (NIH), a balanced and nutrient-rich diet is crucial for bolstering the immune system during an illness. This makes it essential to understand what not to eat if you have a bacterial infection to avoid hindering your body’s natural recovery process and interfering with your treatment.

Over 71% of children will experience at least one ear infection by age three, and for some, certain foods can trigger or worsen symptoms. Understanding what food to avoid for ear infection is crucial for managing this painful condition and supporting a faster recovery. Certain dietary culprits can increase inflammation and mucus production, negatively impacting the healing process.