Do You Need More Sugar When Studying? The Truth About Glucose and Brain Performance
                                
                                
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                                    4 min read                                
                            
                                The human brain, though making up only 2% of body weight, consumes around 20% of the body's glucose-derived energy. This high metabolic demand leads many to wonder: do you need more sugar when studying to fuel this energy-hungry organ? The answer lies not in quantity, but in the quality and stability of your glucose supply.