Does Your Diet Affect How You Taste? Unpacking the Link Between Food and Flavor
•
4 min read
Recent research reveals that taste sensation is highly plastic and can change significantly based on a person's diet. A high-sugar, high-fat, or high-salt diet can actually dull your taste perception over time, while adopting a healthier diet can heighten your sensitivity to flavor. The question, 'Does your diet affect how you taste?' is no longer just a curious query but a crucial aspect of understanding our relationship with food.
