Tag: Sugar and teeth

According to studies, many popular candies have a pH level well below 5.5, the point at which tooth enamel begins to soften and dissolve. So, are candy acidic? The reality is far more complex than a simple yes or no, depending on the type of candy and its ingredients.

According to the Centers for Disease Control and Prevention, more than half of children aged 6 to 8 years have had a cavity in at least one primary tooth. Understanding what foods are bad for children's teeth is the first step toward preventing this common issue. By limiting the worst culprits, parents can help their kids build a foundation for lifelong oral health.

According to the American Dental Association, diet and nutrition are significant influencers of oral health, impacting the development and progression of various oral diseases. This makes the question 'Can your diet affect your teeth?' a resounding 'yes,' as the foods you consume directly influence your dental well-being.

According to the World Health Organization, reducing sugar intake is the single most important dietary factor for preventing cavities. A targeted nutrition diet, focusing on nutrient-dense foods rich in minerals, can significantly aid the remineralization process and answer the question of what to eat to reverse cavities by helping to rebuild enamel before permanent damage occurs.