Do Donuts Help With Nausea? Unpacking the Sweet Myth
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4 min read
According to Healthline, bland and starchy foods like those in the BRAT diet (bananas, rice, applesauce, and toast) are often recommended for nausea, not sugary or greasy items like donuts. The question of whether donuts help with nausea is a common misconception, and understanding why these sweet treats are a poor choice for an upset stomach is crucial for proper relief.
