Does Quitting Sugar Improve Eyesight? Unpacking the Link Between Diet and Vision
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4 min read
According to the American Optometric Association, a diet high in sugar and refined carbohydrates can significantly increase your risk for certain eye diseases. So, **does quitting sugar improve eyesight**? While it may not reverse existing vision issues, dramatically reducing sugar intake can have a profoundly positive effect by preventing and slowing the progression of major eye-threatening conditions.