Tag: Sugar and yeast infections

While there is no definitive clinical evidence that a strict diet can cure a yeast infection, many proponents of the "Candida diet" report symptom relief by eliminating certain foods. This approach focuses on potentially starving the yeast of its primary fuel source and supporting a balanced gut environment. For those seeking relief, understanding which foods to avoid can be a helpful step in managing a yeast infection.

According to the Centers for Disease Control and Prevention (CDC), yeast infections are the second most common vaginal infection in the United States. Many people wonder, 'should I cut out sugar if I have a yeast infection?' with the belief that it can starve the Candida fungus causing the problem. While there is some truth to the link between sugar and yeast, the full picture is more complex and depends on medical treatment rather than diet alone.

Fungi, which include yeasts and molds, are heterotrophs, meaning they cannot produce their own food and must absorb nutrients from their environment. A central question in nutrition and health is: **Does fungus feed off carbs?** The answer is a clear yes, and understanding this relationship can be vital for managing conditions related to fungal overgrowth, such as candidiasis.