Tag: Sugar apple benefits

Native to the tropical Americas, the sugar apple is a sweet, creamy fruit known by many names, including sweetsop or custard apple. While a delicacy, this exotic fruit requires specific preparation. So, can you eat a sugar apple? The answer is yes, but with important precautions regarding its inedible parts.

Packed with a creamy, sweet flesh and more Vitamin C than a serving of many other fruits, the sugar apple is a nutritional powerhouse. So, what are sugar apples good for? This exotic fruit offers a wide range of impressive health benefits that support everything from your immune system to your digestive system.