Tag: Sugar bombs

According to the Fallout Wiki, the fictional cereal Sugar Bombs is said to contain 100% of the daily recommended sugar allowance in a single serving. This astonishingly high figure, originating from the world of video games and comics, leads many to question how much sugar is in Sugar Bombs and what that means in a real-world context.

According to a 2017 study, a high-sugar diet can increase the chances of recurrent mood disorders in adults. The fleeting joy from a so-called sugar bomb is often misleading, as its true impact on mood is far more complex and ultimately negative, leading to a rollercoaster of emotions.

While acai berries are naturally low in sugar, a large bowl from a smoothie bar can contain 40g or more of sugar, often double the daily recommendation for women. This surprising fact reveals that many restaurants add sugar to acai bowls, turning a healthy fruit base into a dessert.