Tag: Sugar cane diet

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Exploring the Downsides: What is the disadvantage of eating sugar cane?

Oct 20, 2025 •

4 min read

A single glass (250ml) of sugarcane juice can contain up to 50 grams of sugar, far exceeding daily recommendations. This highlights a key aspect of **what is the disadvantage of eating sugar cane**, despite its natural origin and perceived health benefits.