Is Molasses Sucrose or Fructose? Unpacking Its Sweet Composition
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4 min read
According to the International Food Information Council, molasses is a liquid sugar that primarily contains sucrose along with smaller amounts of fructose and glucose. The exact ratio of these sugars depends largely on the origin of the molasses and how extensively the sugar has been refined from the plant material. Therefore, the question, “is molasses sucrose or fructose?” is best answered by understanding that it is a complex mixture of several types of sugar.