Tag: Sugar categories

Did you know that the term "sugar" actually refers to a broad category of sweet-tasting, soluble carbohydrates, not just the granulated white stuff in your pantry? Understanding how many categories of sugar there are depends entirely on the criteria for classification, from chemical composition to processing methods.

Did you know that fructose is the sweetest of all naturally occurring carbohydrates? This simple sugar is often referred to as 'fruit sugar,' but understanding what category is fructose in reveals its distinct chemical and metabolic properties that go beyond just its source.