How Much Sugar Is in a Sugar Coated Donut?
                                
                                
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                                    4 min read                                
                            
                                According to the World Health Organization (WHO), reducing free sugar intake to less than 10% of total energy intake is part of a healthy diet. When it comes to sweets, many people wonder exactly how much sugar is in a sugar coated donut and what that means for their daily intake goals.