How many calories in a sugar coated donut? A Nutritional Breakdown
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A single sugar coated donut from a popular chain can contain around 210 to 240 calories, depending on the specific recipe and size. This classic treat, made from a simple dough and dusted with sugar, is often seen as a lighter option, but its nutritional value varies significantly among brands and preparation methods.