Tag: Sugar content drinks

According to the Mayo Clinic, a healthy adult can safely consume up to 400 mg of caffeine daily, but the source of that caffeine makes all the difference. This article explores whether coffee or energy drinks pose a greater health risk by examining ingredients, sugar, and long-term effects.

A standard 16oz mango fruit tea with tapioca pearls can contain anywhere from 280 to 320 calories, making it more of a dessert than a light beverage. Understanding how many calories are in a mango fruit tea is key for managing your dietary intake and making healthier choices.

Did you know that a homemade cucumber lime agua fresca with minimal sweetener can contain as few as 10-50 calories per serving, while the calorie count of a store-bought version can be significantly higher? The total calorie count for a cucumber lime agua fresca hinges primarily on how much sugar is added.