Tag: Sugar content in cereal

According to a 2014 report by the Environmental Working Group, Lucky Charms contained 64% more sugar per serving than the average cold cereal. This raises a critical question for many consumers: are Lucky Charms a healthy snack, or just a sugary treat marketed to children? A closer look at the nutrition label is needed to find the real answer.

According to the Environmental Working Group, some breakfast cereals marketed to children contain more sugar by weight than a glazed donut. This stark reality often leaves parents questioning the best choices, especially when comparing two sugary, artificially colored contenders like Fruit Loops and Apple Jacks. While both promise a fruity, vibrant start to the day, a closer look at their nutritional makeup reveals some telling similarities and a few minor differences.

According to the Environmental Working Group (EWG), a serving of Kellogg's Corn Pops can contain more than 100% more sugar than the average adult cold cereal. This raises the question for many health-conscious consumers: is Pops a healthy cereal, and how does it truly stack up against other breakfast foods?

According to one analysis, a single cup of Kellogg's Frosted Flakes contains 12 grams of added sugar, which amounts to nearly half of the recommended daily limit for young children. This highlights the most significant finding when asking what are Frosted Flakes high in: added sugar and refined carbohydrates.