Tag: Sugar content in cider

While a single glass of cider is often seen as a harmless pleasure, regular consumption can pose significant health risks. Understanding the cumulative consequences is essential, as the side effects of drinking cider everyday range from dental erosion and weight gain to more severe, long-term health concerns like liver damage and an increased risk of certain diseases.

While often perceived as a lighter alternative to beer, a typical pint of alcoholic apple cider can contain more calories and sugar than an average pint of beer, directly impacting its nutritional profile. This fact brings many to question: is alcoholic apple cider good for you, or is it a sugary trap disguised as a healthier option?