What is the difference between Yoplait and yoplait light?
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3 min read
According to Yoplait's official website, a 6 oz serving of Yoplait Light contains 80 calories and 0g of fat, significantly less than a standard 6 oz cup of Yoplait Original, which contains 140 calories and 1.5g of fat. Understanding the core differences between Yoplait and Yoplait Light involves examining their nutritional profiles, ingredients, and flavor to find the best option for your dietary needs.
