Tag: Sugar free coffee mate

According to nutritional data, many of the standard Coffee Mate liquid creamer pods list sugar as one of their main ingredients. To truly understand whether your favorite cup is as innocent as it seems, you need to look beyond the "non-dairy" label and inspect the specific ingredients to find the answer to, "Do Coffee Mate pods have sugar?"

While many coffee drinkers add creamer for flavor, each tablespoon of a sweetened variety can add up to 5 grams of sugar. For those looking to cut sugar, the common question is: **is there a sugar free coffee mate?** Yes, Coffee-Mate offers a 'Zero Sugar' line, but it's important to know what makes it sweet.