Tag: Sugar free coke

Despite containing caffeine, a mild diuretic, the fluid content of diet soda is typically sufficient to counteract any significant fluid loss, meaning a can of sugar-free Coke is not dehydrating for most people. The common belief that all caffeinated drinks cause net dehydration is a myth based on outdated science.

According to the Coca-Cola Company, a standard 12-ounce serving of Coca-Cola Zero Sugar contains zero grams of sugar. This means the answer to how many teaspoons of sugar are in sugar free coke is none, but the story behind its sweetness is more complex and involves a blend of potent artificial sweeteners.

According to a 2022 review of non-sugar sweeteners, excessive consumption is linked to a higher risk of cardiometabolic diseases, obesity, and type 2 diabetes. So, what happens if I drink too much coke without sugar?

Yes, The Coca-Cola Company first introduced a caffeine-free version of its iconic soda in 1983, and has offered caffeine-free options for decades. Today, you can find a variety of caffeine free coke products, including options for regular, diet, and zero-sugar drinkers, allowing you to enjoy the classic cola taste without the stimulant.

Approximately 13% of US adults drink diet soda daily, making it a common beverage choice. For individuals with diabetes, the question of whether they can have sugar free coke is complex, involving more than just the immediate blood sugar impact.

According to a 2023 review, people who consumed more artificial sweeteners had a higher risk of Type 2 diabetes. While many people turn to diet soda as a healthier alternative to sugary drinks, the question remains: Can I drink sugar free Coke every day without negative consequences?

According to the Coca-Cola Company, a standard 12-ounce can of Coca-Cola contains 34 milligrams of caffeine. This amount can vary slightly depending on the source and analysis, but it provides a clear answer to the common question, "How much caffeine is in 12 oz of coke?"