How many calories are in mixed berry compote?
                                
                                
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                                    5 min read                                
                            
                                A 100g serving of mixed berry compote can range significantly, from as low as 46 calories for a no-sugar-added version to over 100 calories for a commercially prepared product. This wide variation explains why many people wonder exactly how many calories are in mixed berry compote and how the ingredients affect the final count.