Tag: Sugar free deli meat

Though studies link high processed meat intake with increased health risks, many plain deli meats are inherently low-carb. The question arises: can deli meat be part of a keto diet, or are the health concerns too significant?

Over 1.5 million people have completed a Whole30 program, which restricts processed foods, making compliant deli meat a key concern. So, what deli meat is Whole30 approved? Finding it means a careful review of ingredient labels to avoid common non-compliant additives like sugar, carrageenan, and sulfites.