Is There Such a Thing as Sugar Free Egg Nog? Yes!
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4 min read
While a traditional half-cup serving of egg nog can contain 19 to 25 grams of carbohydrates, it is entirely possible to enjoy a low-carb, sugar-free version. For those watching their sugar intake, dietary restrictions do not have to mean missing out on this holiday classic. Fortunately, many delicious and guilt-free alternatives exist, both homemade and store-bought, that capture the creamy, spiced flavor of traditional egg nog without the sugar overload.
