Tag: Sugar free flavoring

In its purest form, liquid smoke is merely condensed smoke and water, containing zero carbohydrates or sugar. For many with diabetes, the concern is less about the inherent properties of the flavor concentrate and more about potential additives, as well as confusion with the negative health effects of inhaling smoke.

A single teaspoon of Kirkland pure vanilla extract contains approximately 6 calories, a minimal amount in most recipes. For those meticulously tracking their caloric intake, understanding the source of these calories and their impact is crucial for a successful nutrition diet plan.

According to nutrition data, pure vanilla extract contains a negligible amount of net carbs per serving, making it generally acceptable for a ketogenic diet. The key to determining if vanilla flavoring is keto friendly lies in distinguishing between pure extract and imitation products, which often contain added sugars and other non-keto ingredients.