Tag: Sugar free liqueur

According to the European Economic Community (EEC), most liqueurs must contain a minimum of 100 grams of sugar per liter, making it challenging to find truly low-sugar options. This regulatory standard highlights why knowing which liqueur has the least amount of sugar is a crucial detail for health-conscious consumers and cocktail enthusiasts alike.

One ounce of Baileys Original Irish Cream contains approximately 11 grams of carbohydrates, primarily from sugar, which means traditional Baileys is not keto friendly. This sweet, creamy liqueur can quickly exceed a keto dieter's strict daily carb limit, making it a beverage to avoid if you want to maintain ketosis. However, the good news is that you don't have to give up the flavor completely.

By strict EU definition, a liqueur must contain at least 100g of sugar per liter, but modern brands are innovating to create zero or low-sugar alternatives. This guide addresses the question of what liqueur has the least sugar, detailing specific brands and methods for crafting lighter cocktails without compromising on flavor.