Is sugar-free Liquid I.V. keto friendly? A Detailed Nutrition Diet Breakdown
                                
                                
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                                    4 min read                                
                            
                                Research shows that transitioning to a ketogenic diet can cause significant fluid and electrolyte loss, leading to symptoms known as the 'keto flu'. This loss often prompts dieters to seek supplemental hydration, raising the question: **Is sugar-free Liquid I.V. keto friendly?**