Tag: Sugar free marinara

According to the American Diabetes Association, products labeled "no sugar added" must contain no sugar or sugar-containing ingredients added during processing. Yes, finding a marinara sauce without added sugar is possible, but it requires careful label reading and a bit of knowledge about what manufacturers add to sauces. Many brands now offer delicious, sugar-free versions, and you can also easily make your own.

According to Rao's Homemade, their marinara sauce has only 6g of total carbohydrates and 4g of total sugars per serving, with zero added sugar. This makes Rao's pasta sauce a very popular choice for those on low-carb and ketogenic diets who still crave the rich, authentic flavor of Italian pasta sauce. The key to its low-carb status lies in its high-quality ingredients and traditional, slow-simmering process.

According to a 2025 review of products, many popular store-bought pasta sauces are laden with added sugars and fillers that significantly increase their carb counts. This makes finding a suitable option for a low-carb diet challenging, but knowing which pasta sauce is low carb is essential for staying on track.