How many calories are in a milkshake without sugar?
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3 min read
While a typical commercial milkshake can contain over 400 calories, the calorie count of a milkshake without sugar can vary significantly, ranging from approximately 150 to 300 calories per serving depending on ingredients like fruit, milk type, and add-ins. Understanding these components is crucial for those monitoring their caloric intake and making healthier dietary choices.
