Can too many sugar-free mints be bad for you?
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4 min read
According to Mayo Clinic, sugar alcohols used in sugar-free mints can cause digestive discomfort, including gas and diarrhea, when consumed in large quantities. This raises the question: can too many sugar-free mints be bad for you? While they are often seen as a harmless alternative to sugary candies, excessive consumption can lead to some unpleasant side effects.
